Who says you can’t indulge on sweets when you are on a quest to be healthy? You can still get your sweet fix that is nutritious and delicious but still healthy to begin with. You can whip this chocolate sweet treat in less than five minutes – and the best part of this is it’s no bake!
The Skinny ™
It maybe surprising to some but chocolate, when taken in moderation, can be good for you (especially when you add coconut oil!). Chocolate, especially the dark version, has strong antioxidants that are good for your body!
Homemade granola is a healthy and delicious treat. It can be a great alternative as a go-to snack when you are hungry. It packs on a lot of protein and the good kind of carbohydrates to be able to give your energy. Most of the granola you buy on stores is high on sugars and unhealthy fats and oil
One of the ways to be able to ingest more coconut oil is replace your cooking oil with coconut oil! Coconut oil has a high smoke point, making it absolutely ideal for cooking – especially frying. It also has the good kind of fats, medium fatty acids, that not only give you more energy, but also help burn fats faster
Coconut oil has been hailed as the new superfood, providing so many benefits and as a healthier cooking alternative using oil
For those who suffer from diabetes, gluten-sensitivity, or celiac disease; and those interested in an organic, paleo, gluten-free, vegetarian or vegan diets – coconut oil can help by reducing the the growth of bad yeast, fungus, and bacteria in the small intestine
“We had a good meeting today with our coconut producer,” said Luke in an email to our team members. He went on to explain how the coconut producer in Vietnam ensures that the coconut oil is always fresh
Here are 4 dishes raw food dishes made with coconut oil that have come from members of our coconut community that you will absolutely love!
When you do a Google search for “how to find the best coconut oil” you’ll see that underneath the ads and Google Product search results there is “Amazon Best Sellers”, some blog posts, and other e-commerce websites selling coconut oil. It seems everyone and their brother are selling coconut oil these days, which doesn’t necessarily make it any easier to determine which coconut oil is best
Skinny here, and boy am I ready to make you healthy! My journey began four years ago deep in the jungles of Vietnam, where I was just a pesticide free, all-natural coconut chilling in my palm tree. Yet, I knew I had a larger calling